Reclaim Your Focus, Clarity, and Control — Without Weeks of Therapy

When you’re a busy professional, time is your most valuable resource. Yet unresolved traumatic experiences can quietly impact your performance, relationships, decision-making, and overall wellbeing — often in ways that are hard to switch off, no matter how driven or capable you are.

Our EMDR Intensive Therapy Package is designed specifically for high-performing individuals who need effective, focused support without the commitment of long-term weekly sessions.

A smarter, faster approach to healing

Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps your brain process and resolve distressing memories — so they no longer feel overwhelming or intrusive. Instead of revisiting the same issues week after week, an intensive format allows us to work deeply and efficiently over a concentrated period of time.

Why professionals choose EMDR intensives:

* Time-efficient: Make meaningful progress in days, not months

* Focused results: Target specific experiences or patterns that are holding you back

* Discreet and confidential: Designed with privacy and professionalism in mind

* Tailored to you: Every intensive is carefully structured around your goals, pace, and capacity

What you can expect

Before your intensive, we’ll carry out a thorough assessment and preparation phase to ensure you feel informed, safe, and ready. Your personalised intensive session(s) then provide dedicated, uninterrupted time to process and resolve the root of the issue — supported every step of the way.

Many clients report:

* Reduced emotional reactivity

* Greater mental clarity and focus

* Improved sleep and resilience

* A renewed sense of control and confidence

This is for you if:

* You’re functioning highly on the outside but feel stuck or triggered internally

* Past experiences continue to affect your work or personal life

* You want a results-driven approach that respects your time

* You’re ready to address the issue — not just manage the symptoms

Move forward with clarity and confidence

You don’t have to carry the weight of past experiences indefinitely. With the right approach, meaningful change can happen faster than you think.

Book a confidential consultation today to explore whether an EMDR intensive is right for you.

Pricing structure

Three options are offered.

Option 1: "Targeted" Half-Day

Best for: Specific phobias, single-event traumas (e.g., car accident), or "stuck" points in existing therapy.

  • Duration: 3 hours of active processing + 15-min break.

  • Includes: Pre-screening call and a digital "Aftercare Guide."

  • Price: £375 – £450

Option 2: "Deep Dive" Weekend (or 2-Day)

Best for: Burnout, complex relational trauma.

  • Structure:

    Day 1: 3 hours (Morning).

    Day 2: 3 hours (Morning).

  • Includes: Pre-Intensive assessment session and one 50-minute integration follow-up.

  • Price: £850 – £1,000

Option 3: "Resilience" Intensive (3-Day)

Best for: Professionals in high-trauma roles (Medical, Legal, First Responders) dealing with cumulative stress.

  • Structure: 4 hours per day for 3 consecutive days.

  • Includes: Full assessment, workbook, mid-intensive check-in, and integration session.

  • Price: £1,500 – £1,850